I’m Juicing! Yup I’m attempting to do the 14/15 day Reboot program made popular by Joe Cross from the docu-film, Fat Sick and Nearly Dead. In the film Joe and others dove into juicing head first by only consuming fresh homemade juices for up to 60-days.
Joe embarked on his juice reboot due to health issues and at the end of his 60 days and with the supervision of a doctor he was able to be taken completely off his medications. And he lost a ton of weight and got healthy.
I’ve done a raw food 30-day fast/diet/journey in previous years for the month of January (okay 31 days). My cousin annually leads a Facebook group of friends and family where people can share photos of the foods and recipes they’ve consumed each day. It’s a great support system on days when you just want a steak instead of a salad or smoothie. And can get encouragement from others going thru the same journey.
Although I had seen Joe’s film several months ago I decided to try this Juice Reboot now, in January. In the beginning I had thought I would do just juicing for all 15 days. But as you’ll see, that plan was slightly altered. By publishing this journey of mine online, I hope that it will keep me accountable and on track. My goal is to cleanse, reboot, and lose some pounds.
Cheers! Here’s to the new year!